Weigh In record (no journal entry) for 09 February 2018
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59.7 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2046 kcal
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Fat: 59.61g | Prot: 77.44g | Carbs: 230.69g.
Breakfast: Suodatinkahvi, Rainbow Kaurahiutale, Kaslink Aito Kaurajuoma, Cocovi Chia-Siemenet, Mansikat. Lunch: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Parsakaali, Paistettu Peruna, Hälsans Kök Soijapihvi, Marli Palauttava Hyvinvointijuoma Sitruuna-Lime, Vodka. Dinner: Gold & Green Nyhtökaura Tomato Smoked Paprika Leaf Parsley, Rainbow Tex Mex Tortilla Chips, Santa Maria Taco Sauce Medium, Sipulit, maissi, Tomaatit, Appelsiinit, Urtekram Peanut Butter Crunchy, Banaanit. more...
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Losing 1.4 kg a Week
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