Weigh In record (no journal entry) for 08 February 2018
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90.6 kg
Lost so far: 18.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1000 kcal
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Fat: 54.50g | Prot: 81.63g | Carbs: 48.01g.
Breakfast: Творог 18%, Банан. Lunch: Сельдерей, Вареное Яйцо, Жвачка, Вареное Яйцо, Грибы, Куриное Филе Вареное. Dinner: Телятина, Омлет с Молоком, Сыр Рикотта, Сметана 15%, Редька. more...
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Losing 4.2 kg a Week
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nika09-02's Weight History
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