Weigh In record (no journal entry) for 08 February 2018
|
83.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1503 kcal
|
Fat: 55.03g | Prot: 54.92g | Carbs: 204.81g.
Breakfast: la Marque du Consommateur 100% Pur Jus de Pomme. Lunch: Carrefour Spécialité Laitière Fluide et Légère 5%, Carrefour Huile de Tournesol, Cèpes, Lidl Blanc de Poulet , Oignons, Champignons, Riz Basmati (Cuit). Dinner: Courgette, Carrefour Capellini, Tomates, Huile d'Olive, Carrefour Emmental Français Râpé, Ail. Snacks/Other: Cidre de Pomme, Chouquette, Monoprix Yaourt au Soja Nature, Cassonade, Gerblé Cookie Cacao Pépites (sans Sucres). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaynnibal's Weight History
|