Weigh In record (no journal entry) for 08 February 2018
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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269 kcal
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Fat: 9.40g | Prot: 23.39g | Carbs: 25.52g.
Breakfast: Изюм (без Косточек), Сухие Цельные Семена Кунжута, Простоквашино Кефир 2,5%, Творог (Обезжиренный). more...
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Gaining 0.9 kg a Week
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СИЛА И УПОРСТВО's Weight History
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