Weigh In record (no journal entry) for 08 February 2018
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2300 kcal
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Fat: 151.85g | Prot: 147.06g | Carbs: 83.46g.
Breakfast: 코카콜라 제로콜라, 세븐일레븐 감동란. Lunch: 샤브샤브, 게장, 밥, 한돈 삼겹살. Dinner: 채끝살, 올리브기름, 커클랜드 시그니춰 콜비잭 치즈, 양상추, 버섯볶음, 당근볶음, 삼겹살구이. Snacks/Other: 아메리카노, 매일유업 휘핑크림. more...
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Losing 2.8 kg a Week
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Rachael0630's Weight History
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