Weigh In record (no journal entry) for 07 February 2018
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87 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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812 kcal
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Fat: 48.50g | Prot: 62.58g | Carbs: 27.83g.
Breakfast: Café (Infusão). Lunch: Bife a Milanesa. Dinner: Ovo Cozido, Qualitá Tomate Cereja, Carne de Porco do Lombo (Filé). Snacks/Other: Sonda Ameixa Vermelha. more...
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Losing 0.4 kg a Week
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MagdaVeiga's Weight History
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