Weigh In record (no journal entry) for 07 February 2018
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46.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1242 kcal
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Fat: 40.39g | Prot: 38.85g | Carbs: 187.80g.
Breakfast: Kelly's Karamelli Mısır Gevreği. Lunch: Beyaz Ekmek, Yumurta Omleti. Dinner: Adaçayı, Pilav Üstü Kuru Fasulye. Snacks/Other: Dost Yarım Yağlı Süt, Kelly's Fitness Club, Kelly's Karamelli Mısır Gevreği, Ülker Hobby. more...
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1305 kcal
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Exercise:
Standing - 7 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 5 hours and 15 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 17 minutes, Sleeping - 3 hours. more...
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Gaining 0.1 kg a Week
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Beautyisonlyskindeep's Weight History
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