Weigh In record (no journal entry) for 04 February 2018
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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652 kcal
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Fat: 34.83g | Prot: 47.67g | Carbs: 34.93g.
Breakfast: Pao low carb, Ovo Cozido, Mamão Papaia, Café com Leite Integral. Lunch: Carne de Porco do Lombo Assada, Salada de Maionese. more...
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Gaining 4.9 kg a Week
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narilane68's Weight History
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