Weigh In record (no journal entry) for 07 February 2018
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85.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1772 kcal
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Fat: 69.78g | Prot: 79.33g | Carbs: 207.04g.
Breakfast: Pão na Chapa, Chá (Infusão), Activia Ciruela Pasa, Mamão. Lunch: Starbucks Lemon Refresher (Alto), Starbucks Croissant Jamón y Queso. Dinner: Suco de Laranja, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Chá (Infusão), Hershey's Bites Dark, Chá (Infusão). more...
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Losing 2.1 kg a Week
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mrceduardo23's Weight History
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