Weigh In record (no journal entry) for 07 February 2018
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51.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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644 kcal
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Fat: 31.33g | Prot: 31.40g | Carbs: 61.17g.
Breakfast: 매일 아몬드브리즈 오리지널, 양파볶음. Lunch: 하루견과 하루건강견과, 홈메이드 요거트. Dinner: 중외제약 고려 홍삼절편삼 로얄, 키위 열매, CJ 연어는 맛있다. Snacks/Other: 롯데 72%드림카카오 (30g). more...
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Losing 10.5 kg a Week
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kkangee0's Weight History
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