Weigh In record (no journal entry) for 04 June 2012
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80.1 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 44.60g | Prot: 76.72g | Carbs: 275.50g.
Breakfast: Cabernet Sauvignon Wine, Coffee with Milk, Granola - Summer Berry, Trix Strawberry Kiwi Yogurt. Lunch: Coffee with Milk and Sugar, Multigrain Bagel, Cream Cheese. Dinner: Popsicle, Immunity Boost Vegetables, Long Grain & Wild Rice, Bourbon Salmon. Snacks/Other: Thank U Berry Munch. more...
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Losing 3.2 kg a Week
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