Weigh In record (no journal entry) for 20 April 2010
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75.2 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 10.39g | Prot: 20.59g | Carbs: 33.45g.
Breakfast: strawberries, Egg. Snacks/Other: Light & Fit Yogurt - Vanilla, strawberries. more...
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Losing 0.5 kg a Week
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