Weigh In record (no journal entry) for 07 February 2018
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81 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2018:
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1822 kcal
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Fat: 58.84g | Prot: 200.59g | Carbs: 120.47g.
Breakfast: Grenade Carb Killa Cookies And Cream. Lunch: Bio-Zentrale Dinkelkleie, Heidelbeeren, Ja! Magerquark. Dinner: Lidl Griechischer Joghurt, Gemüsestrudel, Mischgemüse, Hähnchenbrustfilet, Olivenöl. Snacks/Other: Jack Link's Beef Jerky Sweet & Hot, Babybel Mini Babybel Light, Ja! Kaffeesahne. more...
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2398 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Rawrschach's Weight History
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