Weigh In record (no journal entry) for 07 February 2018
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133.8 kg
Lost so far: 4.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1038 kcal
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Fat: 43.67g | Prot: 48.20g | Carbs: 118.18g.
Breakfast: Café Expresso, Lidl Pur Jus de Pomme, Monoprix Beurre Doux, Biscotte. Lunch: Leader Price Compote de Pommes, Oeuf Dur, Fleury Michon Surimi, Carottes. Dinner: Lidl Yaourt Nature, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Soupe Miso. Snacks/Other: Mandarine, Gerblé Croquant Miel Sésame. more...
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steady weight
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