Weigh In record (no journal entry) for 07 February 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2618 kcal
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Fat: 53.19g | Prot: 286.05g | Carbs: 247.95g.
Breakfast: Wapnö Mellanmjölk, Aptonia Whey 80. Lunch: So Fine Tofu, Ångkoktkokt Dumpling (Fylld med Kött, Fågel eller Skaldjur), Bambuskott, Kycklingfilé, ICA Kräftstjärtar i Lake, Lax, Vitt Ris (Långkornigt, Kokt). Snacks/Other: FCB Proteinpro Chocolate, Päron, Banan. more...
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Gaining 3.5 kg a Week
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serge de gosson's Weight History
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