Weigh In record (no journal entry) for 07 February 2018
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68 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1581 kcal
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Fat: 108.95g | Prot: 93.30g | Carbs: 53.15g.
Breakfast: 아메리카노, 커클랜드 가염버터. Lunch: 배추김치, 멸치볶음, 무나물, 가자미구이, 홈플러스 홍합미역국, 검은콩밥. Dinner: 상추, 풋고추, 코카콜라 제로콜라, 시금치된장국, 계란찜, 삼겹살구이. Snacks/Other: 아메리카노, Jarrow Formulas 코코넛오일. more...
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Losing 0.7 kg a Week
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Rachael0630's Weight History
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