Weigh In record (no journal entry) for 06 February 2018
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1865 kcal
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Fat: 68.75g | Prot: 185.19g | Carbs: 116.54g.
Breakfast: Vegetabilisk Rapsolja, Vitkål. Lunch: Morötter, Kycklingfilé. Dinner: Kaviar, Kokt Ägg, AXA Havregryn. Snacks/Other: Star Nutrition Whey-80, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.1 kg a Week
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