Weigh In record (no journal entry) for 06 February 2018
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48.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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451 kcal
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Fat: 18.92g | Prot: 7.15g | Carbs: 67.51g.
Breakfast: Olej Lniany, Kupiec Wafle Ryżowe z Sezamem Slim, Jabłko, Banan. Snacks/Other: Ferrero Ferrero Rocher, Inka Kawa Zbożowa, Alpro Soya Mleko Sojowe. more...
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Losing 3.5 kg a Week
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chemicalemon's Weight History
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