Bruno_Morais_84's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
102 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
1519 kcal Fat: 45.40g | Prot: 135.37g | Carbs: 129.49g.   Breakfast: Mimosa Leite Magro, Kellogg's Special K Chocolate Negro, Activia Iogurte Líquido 0% Morango Kiwi. Lunch: Pingo Doce Atum Ao Natural, Maggi Fusian Pasta Oriental Gamba. Dinner: Amêijoas à Bulhão Pato, Mexilhões em Molho com Base de Tomate (Mistura), Ostras, Percebes, Camarão Cozido, Sapateira. Snacks/Other: Marilan Pit Stop Integral, Maçãs Pink Lady. more...
Gaining 0.2 kg a Week

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Comments 
determinação! 
06 Feb 18 by member: paula queiros
De volta a luta 🤣 
07 Feb 18 by member: Bruno_Morais_84

     
 

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Bruno_Morais_84's Weight History


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