Weigh In record (no journal entry) for 03 June 2012
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76.2 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 83.78g | Prot: 75.52g | Carbs: 34.24g.
Breakfast: swiss cheesse, red bell pepper, eggs, sausage, Coffee (Home). Dinner: butter, asian vegetables, bacon bits hormel, butterhead lettuce, Shrimp. Snacks/Other: peanut butter, Watch`n Carbs Ice Cream Bar. more...
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steady weight
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