Weigh In record (no journal entry) for 05 February 2018
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80.7 kg
Lost so far: 8.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1452 kcal
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Fat: 50.37g | Prot: 81.35g | Carbs: 168.89g.
Breakfast: Weihenstephan Joghurt 0,1%, Birnen, Äpfel, Honig. Lunch: REWE Leberwurst, Harry Vollkornbrot mit Sonnenblumenkernen, Möhren, Rote Paprika. Dinner: Reis (Gekocht), Hähnchen Brustfilet, Pfannen Sahne-Sauce. more...
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2644 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Isabelle9597's Weight History
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