Weigh In record (no journal entry) for 05 February 2018
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78.8 kg
Lost so far: 18.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1617 kcal
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Fat: 62.36g | Prot: 125.78g | Carbs: 134.31g.
Breakfast: Варенье, Творог 5%, Сыр с Плесенью, Бутерброд с Маслом и Колбасой. Lunch: Коркунов Конфета, Куриная Грудка, Приготовленные Грибы, Рис Отварной. Dinner: Варенье, Творог 5%, Куриная Грудка. more...
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Gaining 0.5 kg a Week
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Anthemion's Weight History
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