Weigh In record (no journal entry) for 05 February 2018
|
51 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1701 kcal
|
Fat: 45.91g | Prot: 96.33g | Carbs: 211.74g.
Breakfast: Tre Mulini Bran Sticks, Tre Mulini Fiocchi di Frumento e Crusca, Latte Scremato. Lunch: Fontina, Pane Multicereali, Bresaola. Dinner: Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Delizie del Sole Tre Cereali (Riso Integrale, Avena, Grano). Snacks/Other: Eurospin Petto di Pollo Affettato, Amo essere Biologico Gallette 5 Cereali. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|