Weigh In record (no journal entry) for 05 February 2018
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122.2 kg
Lost so far: 26.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1095 kcal
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Fat: 83.39g | Prot: 65.20g | Carbs: 26.99g.
Dinner: Great Value Colby Monterey Jack Cheese, Parmesan Cheese (Hard), Broccoli, Skinless Chicken Breast. Snacks/Other: Andes Mint Fudge. more...
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Losing 1.9 kg a Week
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TANSTAAFL13's Weight History
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