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Last week I experienced constant numbness and tingling in in my right shoulder down to my fingers, so I backed off resistance training and increased my caloric intake slightly.
Not the loss I would have liked, but I will take it. :)
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112.4 kg
Lost so far: 32.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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