Weigh In record (no journal entry) for 05 February 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1906 kcal
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Fat: 36.18g | Prot: 138.21g | Carbs: 238.85g.
Breakfast: Forno Battistini Froletti Integrali senza Zucchero, ManuSol Fette Biscottate Integrali, Malga Paradiso Latte Scremato. Lunch: Naturella Fiocchi di Latte senza Lattosio, Tre Mulini Pane di Segale, Freshona Minestrone Saporito. Dinner: Vivi Verde Coop Gallette di Riso Integrale Biologiche, Petto di Pollo, Carne, Vivo Meglio Fettine Light, Ca' Bianca Tortillas. Snacks/Other: Milbona Formaggio Fresco Quark Magro, Fiocchi d'Avena, Albume d'uovo, Myprotein Instant Oats Chocolate. more...
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Gaining 0.0 kg a Week
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