Weigh In record (no journal entry) for 05 February 2018
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66.3 kg
Lost so far: 4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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475 kcal
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Fat: 32.28g | Prot: 37.54g | Carbs: 14.39g.
Breakfast: Кофе с Молоком. Lunch: Мясновъ Котлета Куриная, Мясновъ Котлета Куриная, Омлет или Яичница. more...
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Losing 0.3 kg a Week
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Елена Ситникова's Weight History
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