anastasialisa085's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
69.8 kg Lost so far: 0.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
1336 kcal Fat: 28.67g | Prot: 47.78g | Carbs: 219.47g.   Breakfast: Bite Орехово-Фруктовый Батончик, Геркулес Овсяные Хлопья, Вкуснотеево Молоко 2,5%. Lunch: Батон Нарезной, Котлета Говяжья, Сахар, Макароны Отварные. Dinner: Манная Крупа, Вареное Яйцо. more...
2067 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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anastasialisa085's Weight History


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