Weigh In record (no journal entry) for 05 February 2018
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99.1 kg
Lost so far: 16.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2565 kcal
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Fat: 102.43g | Prot: 132.03g | Carbs: 288.36g.
Breakfast: Вкусняево Обезжиренный Творог, Омичка Сыр. Lunch: Печенье к Чаю, Говядина Отварная, Гречневая Каша, Nestle Fitness Батончик с Цельными Злаками и Шоколадом. Dinner: Пицца Домашняя, Bite Спорт. Snacks/Other: Bio Max Био-Йогурт Персик. more...
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Gaining 2.8 kg a Week
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ShirokovAE's Weight History
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