Weigh In record (no journal entry) for 19 April 2010
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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1180 kcal
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Fat: 51.54g | Prot: 125.56g | Carbs: 56.30g.
Breakfast: Atkins Advantage Morning Cranberry Almond Bar, Bacon. Lunch: Chicken. Dinner: pork chop, Butter (Salted), green beans. Snacks/Other: atkins advantage morning, diet coke, celery, lettuce, cherry tomato. more...
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2435 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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luckylady's Weight History
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