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just got settled in koreatown. took a while and some bad eating but back to a normal routine. my allergies are going crazy out here for some reason.
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2036 kcal
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Fat: 37.62g | Prot: 180.67g | Carbs: 237.57g.
Lunch: Fud Cooked Ham Selecto , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Vermicelli. Dinner: GreeNoodle Yakisoba, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Pork Chops (Top Loin, Boneless) . Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Strawberries. more...
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steady weight
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Sonny1523's Weight History
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