Weigh In record (no journal entry) for 05 February 2018
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67.8 kg
Lost so far: 1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2008 kcal
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Fat: 146.10g | Prot: 99.78g | Carbs: 77.14g.
Breakfast: 사워 크림(양식), 양배추, 햇반 찰보리밥, 삼겹탕. Lunch: 메추리알, 아메리카노, 커클랜드 가염버터, 삶은 계란, GS 위대한 치즈소세지. Dinner: 코카콜라 제로콜라, 익힌 시금치 (생야채), 토마토, 덴마크 사워크림, 스크램블드 에그, 오리 고기. Snacks/Other: 천혜향. more...
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Gaining 2.1 kg a Week
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Rachael0630's Weight History
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