Weigh In record (no journal entry) for 04 February 2018
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52 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2018:
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1444 kcal
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Fat: 54.10g | Prot: 129.50g | Carbs: 114.24g.
Breakfast: Myprotein Protein Pancake Mix Chocolate, Valsoia Latte di Soia Light. Lunch: Caffè Zuccherato, Insalata Mista, Patatine Fritte, Myprotein Protein Brownie, Myprotein Protein Brownie, ConBio Seitan al Naturale, Guacamole. Dinner: Carote, Myprotein Protein Pancake Mix Chocolate, Skippy Burro di Arachidi, Skippy Burro di Arachidi, Insalata Mista, Pomodori Ciliegini, Finocchio Crudo, Merluzzo, Biscotto al Burro o Allo Zucchero. Snacks/Other: Bounty Ice Cream. more...
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Losing 1.3 kg a Week
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ajugofwhisley's Weight History
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