Weigh In record (no journal entry) for 04 February 2018
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1512 kcal
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Fat: 26.39g | Prot: 99.48g | Carbs: 195.88g.
Breakfast: Arroz Chaufa, Ceviche, Cebollas Rojas. Lunch: Helena Chocoteja, Uva, Papa Cocida, Ceviche, Choclo, Cebollas Rojas. Dinner: Shawarma. Snacks/Other: Cerveza Normal. more...
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Losing 0.4 kg a Week
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licet1990's Weight History
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