Weigh In record (no journal entry) for 04 February 2018
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1207 kcal
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Fat: 60.94g | Prot: 57.35g | Carbs: 109.67g.
Breakfast: Continente Queijo Fresco Magro, Café Expresso, Condi Gelatina Light. Lunch: Bolo de Bolacha, Café Expresso, Cozido à Portuguesa. Dinner: Sopa de Legumes, Kiwi. Snacks/Other: 7UP 7Up Free, Condi Gelatina Light, Matinal Manteiga Magra, Häagen-Dazs Gelado Caramel Biscuit & Cream, Pão de Mistura. more...
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steady weight
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Marocas45's Weight History
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