Weigh In record (no journal entry) for 04 February 2018
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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176 kcal
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Fat: 2.57g | Prot: 11.43g | Carbs: 26.58g.
Breakfast: Roggenbrot, Dulano Gourmet Rohschinken Light. more...
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Losing 4.2 kg a Week
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Alfinchen's Weight History
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