Massa Grassa 12.3 Idratazione 63.8 Massa Magra 42.2
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
674 kcal
|
Fat: 25.53g | Prot: 48.47g | Carbs: 60.11g.
Breakfast: Rigoni di Asiago Nocciolata, Ecor Le Creme Arachidi, Mulino Bianco Fette Biscottate Integrali (7,9g), Danone Oikos Yogurt alla Greca Bianco, Milbona Skyr Bianco Magro 0,2%, Kiwi, Uovo senza Guscio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|