Weigh In record (no journal entry) for 04 February 2018
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105 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1740 kcal
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Fat: 76.20g | Prot: 66.39g | Carbs: 204.89g.
Breakfast: Листовая Капуста, Красные Помидоры, Травяной Чай, Жареное Яйцо без Жира, Жареное Яйцо без Жира. Lunch: Чечевица Вареная, Чечевица Вареная. Dinner: Чечевица Вареная, Чечевица Вареная. Snacks/Other: Травяной Чай, Изюм /Виноград Изюм , Орехи Грецкие Орехи , Яблоко Семеринка, Баклажаны Тушеные. more...
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2696 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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korona888's Weight History
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