Weigh In record (no journal entry) for 04 February 2018
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1678 kcal
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Fat: 111.66g | Prot: 83.49g | Carbs: 65.86g.
Breakfast: 커클랜드 가염버터, 배추김치, 계란후라이, 양배추, 이마트 앞다리살, 돼지국밥, 햇반 찰보리밥. Snacks/Other: Jarrow Formulas 코코넛오일, 커클랜드 가염버터, 땅콩, 레드 식사용 와인, 덴마크 인포켓치즈. more...
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Losing 4.2 kg a Week
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Rachael0630's Weight History
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