Weigh In record (no journal entry) for 03 February 2018
|
94.2 kg
Lost so far: 25.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
960 kcal
|
Fat: 39.34g | Prot: 73.74g | Carbs: 73.91g.
Lunch: Banane, Harry's Pain de Mie Complet (42g), Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Ovive Truite Fumée. Dinner: Auchan Cœur de Saumon, Kikkoman Soja Sauce, Wasabi, Auchan Émincés de Saumon Fumé aux 5 Baies. Snacks/Other: Lait d'Amande, Auchan Mélange de Fruits Rouges, Graines de Chia Séchées, Thé Vert, Mangues, Auchan Mélange de Fruits Rouges. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|