Weigh In record (no journal entry) for 03 February 2018
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1605 kcal
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Fat: 54.92g | Prot: 78.75g | Carbs: 202.32g.
Breakfast: Condi Gelatina Light, Café Expresso, Continente Queijo Fresco Magro. Lunch: Carne de Porco do Lombo Assada, Arroz Branco, Condi Gelatina Light, Café Expresso. Dinner: Arroz de Tomate, Pingo Doce Pataniscas de Bacalhau, Gelados de Morango, Condi Gelatina Light. Snacks/Other: Burger Ranch Hamburguer Clássico, Compal Light Manga Laranja, Merenda Mista. more...
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Losing 2.1 kg a Week
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Marocas45's Weight History
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