Weigh In record (no journal entry) for 03 February 2018
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60.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1537 kcal
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Fat: 55.77g | Prot: 64.77g | Carbs: 314.42g.
Breakfast: Banaanit, Pakkasmarja Puolukka, kaslink aito maitojuoma, Cocovi Chia-Siemenet, Rainbow Kaurahiutale, Suodatinkahvi. Lunch: Alpro Mantelijuoma Makeuttamaton, Coco Aminos, Jalotofu Marinoitu, Myllyn Paras Riisi+Ohra, Apetit Herne, Royal Mieto Pepperoni, Apetit Vihreitä Papuja Paloina, Maapähkinät, Sipulit, Inkivääri, Lime. Dinner: Urtekram Tahini, Porkkanat, Appelsiinit, Urtekram Peanut Butter Crunchy, Banaanit, Vegg Kananmunan Korvaaja, Kukkakaali. more...
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Losing 1.4 kg a Week
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