Weigh In record (no journal entry) for 03 February 2018
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67.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1277 kcal
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Fat: 44.40g | Prot: 79.62g | Carbs: 132.14g.
Breakfast: Tous les Jours Muesli aux Fruits, Danone Yaourt Nature. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Couscous (Cuit), Cuisse de Poulet. Dinner: Pain Blanc, Casino Comté, Bonduelle Poireaux A la Crème, Carrefour Discount Pavé de Saumon. Snacks/Other: Noisette. more...
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Losing 0.7 kg a Week
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