Weigh In record (no journal entry) for 03 February 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1664 kcal
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Fat: 72.54g | Prot: 94.69g | Carbs: 161.06g.
Breakfast: Orion Чокопай, Овсяная Каша на Молоке. Lunch: Табрис Куриная Грудка на Гриле , Титан Фунчоза с Овощами, Морковь по-Корейски. Dinner: Картофель Фри, Кесадилья. Snacks/Other: Грейпфрут, Банан, Домашенька Творог Обезжиренный. more...
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1574 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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anaslexia's Weight History
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