Weigh In record (no journal entry) for 03 February 2018
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104.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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318 kcal
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Fat: 22.58g | Prot: 14.04g | Carbs: 16.72g.
Breakfast: Кофе, Вареное Яйцо, Капустная Солянка с Сосисками. more...
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Losing 0.7 kg a Week
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