Weigh In record (no journal entry) for 02 February 2018
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106.6 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1472 kcal
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Fat: 118.45g | Prot: 73.31g | Carbs: 32.53g.
Breakfast: Lowfat Muenster Cheese, Egg. Lunch: Frankfurter or Hot Dog, Old Dutch Nacho Cheese Dip. Dinner: Frank's Red Hot Sauce, Egg, Cooked Green String Beans (from Canned), Chicken Thigh (Skin Not Eaten), Kroger Hard Salami, Butter, Cheese. Snacks/Other: Halo Top Creamery Chocolate Almond Crunch Ice Cream, Wrigley Juicy Fruit Chewing Gum. more...
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Losing 0.6 kg a Week
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anjelica_ward's Weight History
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