Weigh In record (no journal entry) for 02 February 2018
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78 kg
Lost so far: 1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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824 kcal
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Fat: 29.82g | Prot: 60.74g | Carbs: 76.70g.
Breakfast: Pão Francês sem Miolo, Pão Integral, Margarina, Café com Açúcar. Lunch: Bombom de Morango, Gomes da Costa Atum Sólido em Óleo, Alface, Carne do Peito de Frango, Tortellini com Recheio de Carne, Quero Feijão Carioca. more...
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Gaining 0.8 kg a Week
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