Weigh In record (no journal entry) for 02 February 2018
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1193 kcal
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Fat: 40.76g | Prot: 39.44g | Carbs: 166.33g.
Breakfast: Toddy Achocolatado, Leite (Leite Integral). Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese, Pullman Pão de Forma. Dinner: Limonada, Pizza Marguerita, Pizza de Calabresa. more...
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Losing 3.5 kg a Week
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hasselmann90's Weight History
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