Weigh In record (no journal entry) for 02 February 2018
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1344 kcal
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Fat: 77.03g | Prot: 92.24g | Carbs: 81.09g.
Breakfast: Estrela do Oriente Castanha do Pará, Limão, Abacates, Chá (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Qualitá Palmito Açaí, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Panela, Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Dukan Manjar de Coco, Queijo Gouda ou Edam, Ovo Cozido. Snacks/Other: Nestlé Moça Docinho Beijinho, Brigadeiro, Bolo de Banana Low Carb. more...
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Losing 0.1 kg a Week
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maranduba's Weight History
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