Weigh In record (no journal entry) for 02 February 2018
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141.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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796 kcal
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Fat: 54.80g | Prot: 45.73g | Carbs: 29.61g.
Breakfast: Kızarmış Yumurta, Yörsan Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). Lunch: Heinz Hardal, Sızma Zeytinyağı, Mayonez, Ton Balığı Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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DenizEren7's Weight History
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